Whether this is your first or fourth pregnancy, I’m here to help your body through each trimester. We’ll address your needs, even if they change each session. As an orthopedic and pelvic health specialist, I’m prepared to treat any area of your body that needs support though your pregnancy.

Bringing postpartum care to your home is why The Mobile Mama PT was born. During this formative time with your new baby, you’re my top priority. We will discuss your birth and assess your whole body after delivery. I treat it all after baby:

stress and urge urinary incontinence

fecal incontinence and urgency

tailbone (coccyx) pain

painful sex (dyspareunia)

painful or restricted perineal or cesarean scar tissue

diastasis rectus abdominus (DRA)

mommy thumb (De Quervain’s Tenosynovitis)

neck and back pain

pelvic organ prolapse (cystocele, rectocele, uterine prolapse, urethrocele, enterocele)

Prepare for delivery with confidence. No matter your birth plan or medical needs, I’ll empower you to know your body like never before. In the comfort of your home, I’ll guide you, your partner, or your birth support team through the body’s changes in labor, delivery, and postpartum. I will help you optimize your positioning, discuss pain management, learn how to relax your pelvic floor, and breathe and push more effectively. After delivery we will meet again to discuss your birth and any necessary follow-up care.

Leaking urine or having difficulty with your bowels doesn’t have to be the norm. I have advanced training in assessments for vaginal and rectal muscles to allow for the successful treatment of the following conditions and more:

incontinence, overactive bladder, and urinary urgency

stress urinary incontinence (SUI)

urge urinary incontinence (UUI) or urinary urgency

overactive bladder

urinary hesitancy

constipation

fecal incontinence or urgency

IBS or other bowel dysfunction

Do you have pain with sex? Difficulty lifting, carrying, or playing with your children? Neck and upper back pain while feeding your baby? Pelvic heaviness from prolapse? I want to help you get back to doing what you love and are specialists in the following conditions:

pelvic organ prolapse or pelvic heaviness (cystocele, rectocele, uterine prolapse, urethrocele, enterocele)

dyspareunia or painful sex

vaginismus

vulvodynia

interstitial cystitis/painful bladder syndrome

pudendal neuralgia

endometriosis

hip impingement

sacroiliac joint or pelvic girdle pain

Have you ever wondered why your friend had 12 weeks of PT after their knee surgery, and you weren’t offered any after your hysterectomy? I want to change that, and help you recover faster and with better long-term outcomes. I’m here for you after any of the following surgeries and more:

urogynecological (hysterectomy, pelvic organ repair, endometriosis excision, etc)

pelvic

lumbar

hip

abdominal

Physical therapy is so much more than help recovering from an injury or surgery. It’s about equipping you with the tools you need to move your body better, so you don’t have to fear a new activity or limit what you do.

I also have additional training to work with individuals for fertility support when you are trying to conceive.